<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4798690410932422577</id><updated>2011-11-27T15:35:33.068-08:00</updated><category term='cheap'/><category term='guide'/><category term='quick'/><category term='meals'/><category term='tomato'/><category term='recipes'/><category term='food'/><category term='risotto'/><category term='gratin'/><category term='easy'/><category term='courgette'/><category term='healthy'/><title type='text'>Quick &amp; Tasty Meals</title><subtitle type='html'>Welcome to Quick &amp;amp; Tasty Meals - a collection of the easiest recipes, which anyone can do! It will show you how to make healthy &amp;amp; tasty food which takes less than 60 minutes to make - including preparation &amp;amp; cooking.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://quick-and-tasty-meals.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://quick-and-tasty-meals.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>No registration advertising</name><uri>http://www.blogger.com/profile/06589531799369947609</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4798690410932422577.post-4016726451181081329</id><published>2008-09-15T12:17:00.000-07:00</published><updated>2008-09-15T12:36:53.221-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cheap'/><category scheme='http://www.blogger.com/atom/ns#' term='courgette'/><category scheme='http://www.blogger.com/atom/ns#' term='tomato'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='gratin'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Tomato &amp; Courgette au gratin</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:verdana;font-size:180%;color:#ffff00;"&gt;&lt;strong&gt;Tomato &amp;amp; Courgette au gratin&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:verdana;color:#ffff00;"&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:verdana;color:#ffff00;"&gt;2-3 courgettes - in 1 cm slices&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:verdana;color:#ffff00;"&gt;8 mediums tomatoes - in 1 cm slices&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana;color:#ffff00;"&gt;basil (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana;color:#ffff00;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:verdana;color:#ffff00;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_Q6_1RgPohWU/SM61ueEKMtI/AAAAAAAAAGM/WU79BuBgavk/s1600-h/tomato-and-courgette-au-gratin.jpg"&gt;&lt;span style="font-family:verdana;color:#ffff00;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246330425882325714" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_Q6_1RgPohWU/SM61ueEKMtI/AAAAAAAAAGM/WU79BuBgavk/s400/tomato-and-courgette-au-gratin.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:verdana;color:#ffff00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;This is a very easy meal - healthy &amp;amp; ready to eat in no time!! Absolutely anyone can do this recipe. &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;After slicing the courgettes, sprinkle with salt and leave for at least half an hour. The salt will bring out the excess water from the courgette. Don't forget that you've already added salt when thinking about seasoning the dish.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;After half an hour, dry the courgette with kitchen roll &amp;amp; fry the sliced courgette in a pan with a little olive oil. Remember to turn them over every now &amp;amp; then! &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;Skin the tomatoes before slicing. Do this by boiling a pan of water, marking ax 'x' in the tomato with a knife &amp;amp; putting the tomatoes in the boiling water for about 1 minute. After this, the skins will simply slip off. Now slice the tomatoes.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;Put a layer of courgette in the bottom of your gratin/casserole dish. Now add a layer of tomatoes, followed by a layer of cheese. Then add a layer of courgette &amp;amp; follow the pattern! Bake in the oven for 30 mins at about 200C.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff00;"&gt;Finish, by putting the dish underneath the grill for a couple of minutes, to make the top layer of cheese really crispy!!&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4798690410932422577-4016726451181081329?l=quick-and-tasty-meals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://quick-and-tasty-meals.blogspot.com/feeds/4016726451181081329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4798690410932422577&amp;postID=4016726451181081329' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default/4016726451181081329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default/4016726451181081329'/><link rel='alternate' type='text/html' href='http://quick-and-tasty-meals.blogspot.com/2008/09/tomato-courgette-au-gratin.html' title='Tomato &amp; Courgette au gratin'/><author><name>No registration advertising</name><uri>http://www.blogger.com/profile/06589531799369947609</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Q6_1RgPohWU/SM61ueEKMtI/AAAAAAAAAGM/WU79BuBgavk/s72-c/tomato-and-courgette-au-gratin.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4798690410932422577.post-535319335557608038</id><published>2008-09-14T12:07:00.001-07:00</published><updated>2008-09-14T12:35:20.815-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='risotto'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Wild Mushroom Risotto</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;font-size:180%;color:#ffff33;"&gt;&lt;strong&gt;Wild Mushroom Risotto&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#ffff33;"&gt;&lt;strong&gt;&lt;em&gt;Ingredients&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;6 Challots (or 1 large Onion)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;Vegetable Stock (approx: 1 pint)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;Arborio Rice&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;Oyster Mushrooms&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;Chesnut Mushrooms &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;White Wine (optional)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;Marscapone&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffff33;"&gt;Grated parmesan&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_Q6_1RgPohWU/SM1hM11O2wI/AAAAAAAAAFk/0EHrfLdtw_E/s1600-h/risotto.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5245956014193171202" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Q6_1RgPohWU/SM1hM11O2wI/AAAAAAAAAFk/0EHrfLdtw_E/s400/risotto.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;1 Dice the challots (or onion) finely &amp;amp; warm a little butter in a large non-stick saucepan.&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;2 Add the challots to the pan &amp;amp; sweat for 5 minutes.&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;3 Add the arborio rice and stir into the juice from the challots for 1 minute.&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;4 Add a splash of white wine &amp;amp; stir continuously for another minute.&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;5 Add vegetable stock - just enough to cover the rice. Stir, and leave to simmer for 2 minutes.&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;6 In another saucepan, add a little olive oil &amp;amp; fry off the mushrooms.&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;7 Continue to stir the rice every so often. When the stock has been fully absorbed, add more of the stock.&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;8 After a pint of stock has been soaked up, approximately 20 minutes after you added the rice, take the mushroom out of their pan &amp;amp; dry them on some kitchen roll.&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;9 Add the mushrooms to the risotto now &amp;amp; continue to simmer until there is only a little liquid left.&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;10 Turn off the heat &amp;amp; start to add the marscapone cheese. Stir well &amp;amp; serve with grated parmesan.&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4798690410932422577-535319335557608038?l=quick-and-tasty-meals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://quick-and-tasty-meals.blogspot.com/feeds/535319335557608038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4798690410932422577&amp;postID=535319335557608038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default/535319335557608038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default/535319335557608038'/><link rel='alternate' type='text/html' href='http://quick-and-tasty-meals.blogspot.com/2008/09/wild-mushroom-risotto.html' title='Wild Mushroom Risotto'/><author><name>No registration advertising</name><uri>http://www.blogger.com/profile/06589531799369947609</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Q6_1RgPohWU/SM1hM11O2wI/AAAAAAAAAFk/0EHrfLdtw_E/s72-c/risotto.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4798690410932422577.post-5793853682831890495</id><published>2008-09-14T06:36:00.000-07:00</published><updated>2008-09-14T06:41:01.148-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='quick'/><category scheme='http://www.blogger.com/atom/ns#' term='guide'/><category scheme='http://www.blogger.com/atom/ns#' term='meals'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Welcome to Quick &amp; Tasty Meals</title><content type='html'>&lt;strong&gt;&lt;span style="font-family:verdana;color:#ffffff;"&gt;Welcome to Quick &amp;amp; Tasty Meals - a collection of the easiest recipes, which anyone can do! It will show you how to make healthy &amp;amp; tasty food which takes less than 60 minutes to make - including preparation &amp;amp; cooking.&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4798690410932422577-5793853682831890495?l=quick-and-tasty-meals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://quick-and-tasty-meals.blogspot.com/feeds/5793853682831890495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4798690410932422577&amp;postID=5793853682831890495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default/5793853682831890495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4798690410932422577/posts/default/5793853682831890495'/><link rel='alternate' type='text/html' href='http://quick-and-tasty-meals.blogspot.com/2008/09/welcome-to-quick-tasty-meals.html' title='Welcome to Quick &amp; Tasty Meals'/><author><name>No registration advertising</name><uri>http://www.blogger.com/profile/06589531799369947609</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
